What areas of the body can be affected by stuck emotions?

Cycles and rhythms work with the body's natural flow of energy and strengthening.  

Restorative sleep ties to these cycles of influence and balancing through the Diurnal Cycle and Circadian Rhythms we are all subject to. 

The Diurnal cycle begins with the lungs and ends with the liver in specific peak times.  Areas are:

• Lungs
• Large Intestine 
• Stomach 
• Spleen 
• Heart 
• Small Intestine 
• Bladder 
• Kidneys 
• Pericardium
• Triple warmer

• Gallbladder

• Liver

Circadian Rhythms 

Circadian Rhythms are reoccurring patterns within each 24 hour period that are directed primarily by the hypothalamus and all biological activities such as brain wave activity, hormone production, cell regeneration etc. can be linked to their corresponding times to support:

• Deepest sleep
• Lowest body temperature
• Sharpest rise in blood pressure
• Highest alertness
• Best coordination
• Greatest cardiovascular efficiency and muscle strength
• Melatonin secretion 

Chakras, or Energy Centers have been known by many cultures in Eastern Medicine for centuries.  Western holistic approaches have adopted these beliefs which have also been tied to yogic traditions and the rise of popularity in Western culture associated with them. 

Each of the Seven Chakras, or Energy centers, have actual physiological 'brain' cells that are responsible for the management and functioning of the organs and systems within them.  They should be balanced, open and allowing fluid flow of energy.  Chakras can become misaligned as well as energetically imbalanced. 

They are identified as follows:

1. ROOT CHAKRA:  located at the base of the spine and is associated with feelings of safety, security, and stability. Here are some key aspects of the root chakra:

Element: Earth – This connection to the earth emphasizes grounding and physical stability.
Color: Red – This vibrant color represents vitality, energy, and the physical body.
Function: The root chakra governs basic survival needs such as food, shelter, and safety. It is linked to our sense of security and our ability to be grounded.

Physical Associations: It is connected to the lower body, including the legs, feet, and the skeletal system. Imbalances can manifest as issues with these areas. 

Emotional Associations: A balanced root chakra promotes feelings of safety, security, and a sense of belonging. An imbalanced root chakra may lead to anxiety, fear, and feelings of instability.

Meditation and Practices: Grounding exercises, such as walking barefoot on natural surfaces, yoga poses like mountain pose, and visualization techniques focused on the color red or the earth can help balance this chakra.

Blockages: Common blockages can arise from trauma, loss, or lack of stability in one’s environment, which can lead to physical or emotional issues. 

2. SACRAL CHAKRA: Located just below the navel, in the lower abdomen.

Element: Water – Symbolizes fluidity, emotions, and creativity.

Color: Orange – Represents joy, creativity, and emotional balance.

Function: Governs emotions, sexuality, creativity, and relationships. It influences our ability to experience pleasure and connection.

Physical Associations: Related to the reproductive organs, kidneys, and lower back. Imbalances can manifest as sexual dysfunction or issues with the lower abdomen.

Emotional Associations: A balanced sacral chakra fosters healthy relationships and creativity. An imbalanced chakra may lead to emotional instability, fear of change, or issues with intimacy.

Meditation and Practices: Engaging in creative activities, water-related exercises, or yoga poses like hip openers can help balance this chakra.

Blockages: Often arise from guilt, shame, or trauma related to sexuality or creativity.

3. SOLAR PLEXUS CHAKRA

Location: Above the navel, in the upper abdomen.

Element: Fire – Represents energy, willpower, and transformation.

Color: Yellow – Symbolizes personal power, confidence, and clarity.

Function: Governs personal power, self-esteem, and confidence. It influences our ability to set and achieve goals.

Physical Associations: Connected to the digestive system, pancreas, and liver. Imbalances can lead to digestive issues or fatigue.

Emotional Associations: A balanced solar plexus chakra promotes self-assurance and motivation. An imbalanced chakra may lead to low self-esteem, control issues, or indecisiveness.

Meditation and Practices: Empowering affirmations, core-strengthening exercises, and yoga poses like warrior can help balance this chakra.

Blockages: Often arise from experiences of powerlessness or lack of confidence.

4. HEART CHAKRA

Location: Center of the chest, near the heart.

Element: Air – Represents love, compassion, and connection.

Color: Green – Symbolizes healing, love, and compassion.

Function: Governs love, compassion, and emotional balance. It influences our ability to give and receive love.

Physical Associations: Related to the heart, lungs, and circulatory system. Imbalances can manifest as heart issues or respiratory problems.

Emotional Associations: A balanced heart chakra fosters strong relationships and emotional balancing. An imbalanced chakra may lead to feelings of isolation, jealousy, or heartbreak.

Meditation and Practices: Practices of compassion, heart-opening yoga poses, and breathwork can help balance this chakra.

Blockages: Often arise from grief, loss, or past emotional traumas.

5. THROAT CHAKRA

Location: Throat area.

Element:  Ether (Space) – Represents communication and expression.

Color: Blue – Symbolizes clarity, truth, and self-expression.

Function: Governs communication, self-expression, and creativity. It influences our ability to speak our truth.

Physical Associations: Connected to the throat, neck, and vocal cords. Imbalances can lead to throat issues or difficulty in communication.

Emotional Associations: A balanced throat chakra promotes open communication and authenticity. An imbalanced chakra may lead to issues like shyness, fear of speaking, or dishonesty.

Meditation and Practices: Singing, journaling, and yoga poses like shoulder stand can help balance this chakra.

Blockages: Often arise from fear of judgment or past experiences that hinder self-expression.

6. THIRD EYE/BROW CHAKRA

Location: Forehead, between the eyebrows.

Element: Light – Represents intuition and insight.

Color: Indigo – Symbolizes perception, intuition, and wisdom.

Function: Governs intuition, foresight, and mental clarity. It influences our ability to see the bigger picture and connect with our inner wisdom.

Physical Associations: Related to the brain, eyes, and pituitary gland. Imbalances can manifest as headaches or vision problems.

Emotional Associations: A balanced third eye chakra enhances intuition and perception. An imbalanced chakra may lead to confusion, lack of direction, or difficulty in seeing reality.

Meditation and Practices: Visualization techniques, mindfulness practices, and yoga poses like child’s pose can help balance this chakra.

Blockages: Often arise from denial, lack of trust in intuition, or rigid thinking.

 7. CROWN CHAKRA

Location: Top of the head.

Element: Thought – Represents spiritual connection and enlightenment.

Color: Violet or White – Symbolizes purity, spiritual wisdom, and divine connection.

Function: Governs spiritual awareness, consciousness, and a sense of connection to the universe. It influences our ability to transcend the ego and experience unity with all.

Physical Associations: Related to the brain, nervous system, and the pineal gland. Imbalances can manifest as neurological issues or sensitivity to light and sound.

Emotional Associations: A balanced crown chakra fosters a sense of peace, spiritual clarity, and connection to higher consciousness. An imbalanced chakra may result in feelings of isolation, disconnection, or existential confusion.

Meditation and Practices: Practices such as meditation, chanting, and spending time in nature can help balance this chakra.

Blockages: Often arise from feelings of disconnection, lack of purpose, or spiritual skepticism.

A Whole Rainbow of Frequencies!

Like everything else that makes up our universe either inside us or surrounding us, color carries their own unique signature and vibration.  Each color resonates with it's own vibration and too much or too little of those specific signatures may cause imbalances in the body. 

Color deficiencies  can occur if we avoid certain colors due to negative associations, lack of exposure to a particular color, or if we have an imbalance that is blocking our ability to absorb that color's specific frequency. 

We can also experience imbalances affecting to too much exposure of a certain color on a continuing basis, or not in balance to exposure to other colors, or we have an existing block to being able to release enough of the vibration of specific colors. 

Remedies after releasing any associated imbalances include exposure to opposite colors, or adding more of the needed color, through clothing, pictures, noticing the color in nature, etc.

Colors and their attendant vibrational frequencies have the power to affect our moods.  Associated stuck emotions can inhibit our ability to feel certain things.  But colors, like anything that affects us individually...can affect us subjectively. 

Your subconscious mind knows how your body is interpreting the vibration and frequency of any given imbalance, excess or deficiency related to color.  

Below are just a few of the emotions that can be associated with specific colors:

Colors are also associated with specific frequencies (in hertz, Hz) in the electromagnetic spectrum, particularly in the visible light range. Here are the approximate frequency ranges for each color:

• Red: 400–484 THz (terahertz)
• Orange: 484–508 THz
• Yellow: 508–526 THz
• Green: 526–606 THz
• Blue: 606–668 THz
• Indigo: 668–680 THz
• Violet/Purple: 680–789 THz

These values are approximate, as the perception of color can vary based on context and the medium through which light is observed. Light and energy therapy can help your overall emotional health.

Whole Food Health

It would be a huge oversight not to include the impacts that nutrition has on our physical, mental and emotional well being.  

Just recently Harvard’s Dr. Chris Palmer suggested that foods causing sensitivities can worsen ADHD symptoms, and he indicated that a higher protein and lower processed carbs diet may cause significant reductions in symptoms.*  

With the SAD diet (Standard American Diet) contributing to a national health crisis, the rise of convenience foods over the last 50 years, the mass production of farmed proteins feeding fast food chains, the denuding of nutrient rich soils, is it any wonder our bodies, minds and hearts are breaking down?

The Body Code™  helps identify nutritional requests for help through your subconscious.  Various foods may be identified as important to consider adding into your diet, supplements such as vitamins or minerals, herbs and spices, essential oils such as Bach Flower Remedies, and hydration. 

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* Chaffin, A. (2021). Treating mental health disorders with a ketogenic diet. [online] Available at: https://www.psychiatrypodcast.com/psychiatry-psychotherapy-podcast/163-treating-mental-health-disorders-with-a-ketogenic-diet [Accessed 6 Apr. 2024]. 

A Spa Day for Healing?  YES!

Lifestyle as a consideration in the Body Code ™  relates to areas of focus such as sleep, made up of different stages throughout the cycle of the night where your body maintains and heals various systems in specific cycles.  

Lifestyle may also include both mental or emotional fitness such as stress processing to help release the stress hormones caused and trapped energy of anxiety, spiritual support, or creative pursuits.  

At times the subconscious may indicate need for a physical activity such as a need for movement, body work (such as shiatsu massage, cranio-sacral therapy, chiropractic care, reflexology, acupuncture, etc.), to move the imbalances caused by stress and anxiety.

Focusing on a detoxification  routine such as infrared sauna, a clean diet with live whole foods, a parasitic cleanse, eating primarily whole foods, fasting to rest the organs , colon cleansing or drinking more water.   

(Any therapy your subconscious identifies as potentially beneficial should be entered into only under the supervision of a licensed health professional.) 

Toxins affect the body both physically and energetically and at times the imbalance may be caused by the actual physical property, or by it's energetic signature.  

These can be from any time in your life.  Sources include things like dental toxins, biological poisons from poisonous plants, venoms, or microbial poisons. There are also food toxins that affect the body such as flavor enhancers, sweeteners, preservatives, GMO foods, and dyes.  

Toxins may stem from exposure to pharmaceutical or recreational drugs.  (Note:  Not all of these may be from direct sources, some may be due to contamination such as in water systems.)  

Further toxins such as heavy metals like:  Mercury, Cadmium, Lead, Aluminum, Arsenic, etc. can build up and cause imbalances.  

Excess stress hormones can create toxicity along with free radicals, or metabolic waste.  Electromagnetic radiation  such as X-rays, or radio frequencies and Environmental toxins such as those in cosmetics, cleaning products, building materials or agricultural use can affect the body.

Pathogens, Germs, Microbes

Pathogens include contaminants such as Mold, Fungus, Parasites, Bacteria, Prions or Viruses.  These can be in both or either form; energetic or physical.   

Mold organisms are opportunistic and difficult to avoid. Mold can grow anywhere in the body, damaging tissues and creating troubling symptoms including:

• Joint and muscle pain
• Fatigue
• Brain fog
• Sinus and respiratory issues
• Eye irritation
• Skin irritation
• Fever. 

Viruses are extremely small (1/100th bacterial size), and invade healthy cells, taking over the reproductive machinery of the cell in order to duplicate and then spread to other cells.  

• Common symptoms of viral infection may include: 
  • Fever
  • Fatigue
  • Rash
  • Muscle aches
  • Digestive upset

Prions are pathogenic particles containing misfolded proteins. Unlike other pathogens, prions do not replicate, but can trigger other normal proteins to also fold abnormally.

• Prions may create the following symptoms:
  • Fatigue
  • Insomnia
  • Confusion
  • Hallucinations
  • Personality changes 
  • Dementia
  • Loss of coordination
  • Muscle stiffness
  • Pins and needles (paresthesias)

Biofilms are created in the presence of microorganisms that combine to create a slimy, sticky protective barrier, but are also recognized as a complex biological system.. 

• Types include:
  • Plaque on teeth
  • Biofilms surrounding any other areas of infection in the body

Fungal organisms are everywhere, and there are over 300 types that are known to be pathogenic to humans. These organisms may be difficult to avoid in day to day life, thus, the best defense against fungal infection is a strong immune system. A fungus can begin to grow anywhere in the body, damaging tissues and creating troubling symptoms. Fungal pathogens benefit from the host having other co-infections due to their weakening of the immune system.  

Parasites are organisms that grow, shelter and feed in the body of a host. They are rarely deadly, as they are dependent on the host for their survival. Parasites could create no symptoms at all, or a wide variety of symptoms, including but not limited to:  

• Digestive upset (e.g. pain, diarrhea, vomiting)
• Muscle aches
• Fatigue or weakness
• Anxiety 
• Rash
• Weight loss
• Appetite increase or decrease
• Sleeping problems
• Anemia
• Allergies
• Generally feeling “unwell”
• Fever

Bacteria are single cell organisms. Most strains of bacteria are harmless, but a few can be dangerous, cause infectious diseases and are contagious.

• Common symptoms of bacterial infection may include: 
  • Fever
  • Fatigue
  • Rash
  • Muscle aches
  • Digestive upset
  • Odor

 Everything is energy!

IF you magnify your hand to an atomic scale...you'd find you are mostly made up of empty space!  If we stripped out all the energy and space between atoms and protons, we could fit the entire human race in a box the size of a sugar-cube.  

What that underscores is that at the sub-atomic level everything is interacting continuously with everything else via energy. 

In metaphysics, the concepts of energy, vibration, and frequency are often interconnected and relate to how the human body interacts with the universe. Here’s a breakdown of these terms:

Energy: 

In a metaphysical context, energy refers to the life force or vital energy that flows through all living things. This concept can encompass various forms, such as physical, emotional, and spiritual energy. The human body is believed to be a conduit for this energy, which is influenced by thoughts, emotions, and external environments.
 

Vibration: 

Vibration refers to the oscillation or movement of energy at different rates. Everything in the universe, including the human body, resonates at specific vibrational frequencies. Higher vibrations are often associated with positive feelings, health, and spiritual awareness, while lower vibrations  relate to negativity or illness.
 

Frequency: 

Frequency is the rate at which a vibration occurs, typically measured in hertz (Hz). In metaphysics, frequency can be considered the specific "tune" or resonance that a person, object, or situation emits. For example, individuals who practice meditation or mindfulness may raise their frequency, leading to improved well-being and alignment with higher states of consciousness.
 

While energy is the overarching life force, vibration refers to the movement of that energy, and frequency quantifies how often that movement occurs. Together, these concepts illustrate how the human body interacts with the universe's energetic landscape, influencing physical, emotional, and spiritual health.

These are also the principles that allow the connectivity of energetic interactions across distance...we are truly all one at a quantum level.

The Energetic Body can be impacted by numerous types of energy trauma.  These include post-traumatic events such as physical trauma, physical-emotional shock, or recovery interference.   

Offensive energies may consist of curses, entities, cording, post hypnotic suggestion or saboteurs.   

Mental Energies include some buried beliefs that show up under 'will to' or 'no will to' do, know, or be something.  

Broadcast messages are the energy of a vibrational frequency that is stored in the body and continually sent out, similar to a message from a radio tower.  

Memory fields can develop from events that are troubling and difficult to move past, or if any memory or type of memory is often recalled.  

Trapped, compound or heart wall emotions may also show up in the energy body. 

Working through these various types of energies allows us to identify and release what have become stuck trapped emotions, and are causing imbalances within the energy body. 

Imbalances in the energy body often translate to imbalances in the physical, mental and emotional body.  

This is at the heart of it!  

Everything is energy!

Allergies: Physical and Mental 

Physical Allergies

Physical allergies typically arise when the subconscious mind forms an erroneous link with a specific substance during periods of significant emotional or physical stress, whether gradual or immediate. 

This substance is then perceived as an allergen by both the subconscious and the body, resulting in an adverse reaction when this allergen is encountered in the future.

The subconscious might develop a physical allergy as a defensive strategy, aiming to protect you from the stress associated with the allergen. Consequently, one can develop an allergy to virtually anything.

Symptoms can encompass a wide range of physical and immune responses, including inflammation, respiratory difficulties, nasal congestion, sinus irritation, itchy eyes, and various forms of hypersensitivity.

Idea Allergies

The concept of "idea allergies" describes an excessive sensitivity or reactivity to certain thoughts, beliefs, or concepts, much like how individuals can have physical allergies to particular substances.

An idea allergy typically emerges when the subconscious mind establishes a flawed or negative association with a specific idea—encompassing any thought, feeling, concept, event, action, person, place, or thing.

This often occurs during episodes of prolonged or sudden emotional or physical stress. The idea then becomes perceived as problematic by the subconscious, leading to a negative response whenever this idea is encountered or might be encountered in the future.

The subconscious may generate an idea allergy as a means of protection, aiming to shield you from the stress linked to the idea and to prevent a recurrence of past stress. Thus, an individual can develop an allergy to virtually anything.

Symptoms can vary from mild to severe, including self-sabotage, emotional volatility, avoidance behaviors, phobias, and even physical symptoms related to stress. The subconscious can manifest any number of symptoms to steer clear of the idea.

Psychological Impact

Just as physical allergies can trigger immune responses, idea allergies can provoke emotional or psychological reactions. When faced with certain ideas, an individual might feel anxiety, anger, or discomfort. This emotional strain can have physical manifestations, resulting in symptoms like tension headaches, digestive issues, or fatigue.

Cognitive Dissonance

Encountering ideas that clash with personal beliefs or values can result in cognitive dissonance. This mental unease may initiate stress responses within the body, impacting overall health. Prolonged stress can give rise to various physical conditions, including diminished immune function and cardiovascular problems.

Social and Environmental Factors

Idea allergies can also affect social interactions and relationships. An individual who reacts intensely to specific ideas may withdraw from social situations or enter conflicts with others, leading to social stress. This isolation can further affect both mental and physical well-being.

Mind-Body Connection

The mind-body connection highlights the significant influence of our thoughts and emotions on physical health. Ongoing negative reactions to certain ideas can result in chronic stress, which can produce various physiological effects, such as heightened inflammation and hormonal imbalances.

Reactions to specific ideas can have tangible effects on the body through psychological stress, cognitive dissonance, and the mind-body connection. 

Addressing these reactions may involve mindfulness practices, cognitive behavioral techniques, as well as holistic quantum methods to identify and rectify any imbalances caused by physical or idea allergies.

Energetic Reverberations

These usually occur from larger groupings of emotions.  Emotional reverberations can be compared to an emotional ringing in the body, much like the ringing that continues after hitting a gong with a mallot. 

Seeking Heart Energy

The heart is designed to feel joy, love and other positive emotions, and is the core of a person’s being. If the heart is unable to experience these positive emotions, it can become desperate for something pleasurable— it is in situations like this that the vibration of seeking heart energy can be created. 

When the heart gets a hint of joy from some activity or substance, it creates this vibrational frequency and keeps reverberating, in order to get more of that pleasurable activity/substance.  

The magnetic quality of this energy is specifically designed to attract substitutes for joy and love. These substitutes often end up being inappropriate, extreme, harmful, and/or pleasurable things.  

Seeking heart energy has the potential to cause other obsessive, compulsive, addictive, or destructive behaviors.)  

Current Symptoms 

Current Symptoms as directed can help bring awareness of imbalance in the body happening at the time of testing.

Sickness Memories 

These are reverberations of a sickness that wasn't able to be processed completely at the time of occurrence. 

Spirit-Body Break

Another factor could be the breakdown of organ communication between the spirit and physical bodies.  

Miasms

Lastly energy can become stuck through a miasm which is a reverberation of an illness and is passed down by an ancestor.
These are some of the ways our energy body can be compromised. 

Dr. Bradley Nelson, founder of the Emotion, Body and Belief Code,  chiropractor (ret), author, speaker and holistic health expert, focusing on the concept of energy medicine outlines energetic reverberations—essentially the vibrations and energies associated with emotional and physical states—as potentially and significantly impacting the health of the human body in several ways:

Emotional Energy

Dr. Nelson emphasizes that unresolved emotions can create negative energetic patterns or blockages in the body. These trapped emotions can resonate at certain frequencies, affecting physical health and leading to various ailments. By addressing and releasing these trapped emotions, individuals can potentially restore balance and improve their overall well-being.
 

Energetic Imbalances

He posits that the body has an innate ability to heal itself, but energetic imbalances—caused by stress, negative experiences, or emotional trauma—can disrupt this healing process. These imbalances may lead to physical symptoms or chronic conditions.
 

Vibrational Frequency

Dr. Nelson teaches that everything, including the human body, has a specific vibrational frequency. When a person's frequency is altered by negative experiences or emotions, it can lead to dis-ease. By raising one’s vibrational frequency through techniques such as energy balancing, meditation, or emotional release practices, individuals can improve their health.
 

A Holistic Approach

His approach combines physical, emotional, and spiritual health. He advocates for recognizing the interconnectedness of these aspects, suggesting that addressing emotional and energetic issues can lead to improvements in physical health.
 

Energetic reverberations profoundly affect human health by influencing emotional states and creating physical manifestations of energy imbalances. Addressing these energetic issues is seen as crucial for achieving holistic health and well-being.

 Programming

Programming refers to collections of trapped emotions that continue to influence us over time. These can manifest as despair anchors, mental images, or limiting beliefs that shape our subconscious perspective of the world.

Despair Anchors

A despair anchor is the energy associated with a negative statement that the subconscious mind accepts as a truth. 

The subconscious functions like a computer, actively seeking to verify or fulfill this perceived truth.

These anchors typically arise from intense or repetitive negative thought patterns, often linked to feelings of despair, self-harm, resentment, and shame. 

While these trapped energies can impact external circumstances, their primary effects are internal, influencing emotions, self-perception, and fostering a cycle of negative thinking.

Mental Images

A mental image represents the energy of a picture that is often trapped in the subconscious but may also be located elsewhere in the body. Regardless of its location, the subconscious recognizes this image as a truth or directive, striving to manifest it in any way possible.

An image can stem from a real event, a recalled memory, something imagined, or even a symbolic representation (such as a teddy bear on a shelf signifying loneliness). These images can hinder progress in various areas, including personal goals, health, relationships, and self-image, depending on their nature and significance.

Belief Systems

The Belief Code™ is a specialized approach developed from Dr. Nelson's work to address faulty core belief systems that form throughout our lives in diverse situations. Many of our early experiences and environments significantly shape our subconscious beliefs.

During the first seven years of life, a child’s brain primarily operates in a 'recording' theta-wave state, which does not typically allow for contextualization or clarification of experiences. 

This can lead to the establishment of faulty core beliefs when the brain makes faulty absolute statements and accepts them as truth. 

Consequently, the brain acts to reinforce these beliefs or to protect us from situations that may have caused past harm.

While we often outgrow the need for such connections, we may remain unaware of the core beliefs influencing our thoughts, emotions, and behaviors.

For instance, someone struggling to lose weight may have formed an association in childhood where being noticed felt unsafe, linking body weight with a sense of safety. As adults, this belief may no longer hold true, yet the subconscious continues to drive behaviors in line with these outdated directives.

Belief systems can be likened to a tree. 

The seed represents the faulty core belief that takes root. 

This seed is nourished by the soil, symbolizing a flawed core identity. 

The trunk grows upward, 

strengthened by limiting beliefs.

The branches extend outward, representing negative programs that run in the background, influencing how we think, feel, and behave.

Finally, the leaves of the tree illustrate the emotional imbalances that sustain the belief system.

With the aid of the Belief Code, we can identify and release these faulty core beliefs, freeing up mental space and allowing us to challenge and discard beliefs that no longer serve us.

Like many forms of trapped energy, these beliefs can also be absorbed through suggestion or inherited from ancestors.

Are you ready to explore what may be preventing you from achieving love, success, health, wealth, or overcoming other limitations?

Let's see what can be done!

Curses

A curse is a potent negative energy that may originate from an external entity, another individual, or even your own subconscious mind. The purpose of a curse is often to obstruct, undermine, or disrupt the recipient’s life, healing process, connection to a higher power, or actions in some manner.

Similar to trapped emotions, a curse consists of energy that becomes lodged within the body’s energy field. Curses can arise from the subconscious as an expression of negative emotions, or they may be intentionally crafted with a specific (often harmful) goal in mind.

Entities

An entity refers to a spirit or energy being that can influence the physical body, the energy body, or the aura, potentially leading to a variety of issues. Entities can range from mildly disruptive to significantly negative, with varying degrees of impact on health and overall balance.

There’s no need to fear entities any more than other forms of energetic imbalances.

Cording

Cords represent negative connections between individuals that can lead to mutual irritation, codependency, and heightened vulnerability to each other’s negative energies. These connections are of a lower vibrational frequency, and even cords formed with good intentions (often subconsciously) can become harmful over time.

Suggestions

A post-hypnotic suggestion is a negative vibrational frequency in the form of a statement that becomes lodged in the subconscious mind, originating from outside influences rather than your own thoughts. Vulnerability to these suggestions can arise from existing imbalances.

Exposure to specific types of repetitive music or other vibrations may desynchronize the brain’s hemispheres, opening the subconscious to suggestion, much like the state of hypnosis.

Post-hypnotic suggestions may stem from entities, negative individuals, or adverse vibrations found in music, video games, or other entertainment during the desynchronization phase.

These suggestions can lead to distressing symptoms, including:

• Mood disturbances
• Dark thoughts
• Self-harm tendencies
• Addiction issues
• Self-directed anger
• Feelings of depression

Saboteurs

A saboteur is a potent negative energy, often originating from another person, aimed at harming or undermining the recipient. 

These energies can be likened to invisible weapons or control mechanisms, primarily generated by the subconscious as expressions of negative feelings toward the individual. Some saboteurs may also be self-inflicted, particularly in cases of chronic self-abuse.

Saboteurs can result in physical discomfort and hinder the healing process. None of these energies are inherently more concerning than other imbalances. 

Recognizing where they manifest, and identifying and releasing them, follows a similar process to addressing other trapped energies.

Utilizing The Body Code™ can assist in identifying any of these imbalances and facilitate the removal and redirection of the body's energy toward achieving balance.